Overcoming Your Fear Of Flying

with Hypnosis Cardiff

Have you consistently put off going on holiday because of a fear of about flying?

Many people find that it creates tension in their family because they cannot spend time with loved ones or treat them to a proper holiday. They also worry about "teaching" this fear to their children

A fear of flying is caused by the unconscious mind warning you that it's not safe to get on a plane.   This would be appropriate if the plane was missing a wing or obviously not in a condition to fly.  However, in the case of a flying phobia, that protection mechanism which is meant to keep you safe has become over-sensitive and is now a problem.  Many people have already used hypnosis to not only overcome fear of flying, but have also learnt to look forward to flying and to enjoy it!

Statistics consistently show that flying is one of the safest forms of travel in the world!   Air travel remains statistically safer than crossing the road, and flying has been proven to be twenty five times safer than driving your own car.  Hypnosis will help you to understand this at a deeper level, and to feel relaxed, protected and safe when flying.

Fear of flying treatments - Is hypnosis actually a cure?

One of the keys to overcoming your fear is relaxation.  Hypnotherapy will teach you relaxation skills that can become automatic when practiced and perfected.  And you can do this for yourself.  Self-hypnosis is a skill you can learn which will help you to create your own calm, focused state of awareness whenever you need to.

Hypnotherapy can help you to learn a new pattern of behaviour.  In the past, you may have felt sick at the idea of take off or even boarding a plane - in the future you can simply relax and start to enjoy the freedom of flying.  Although hypnosis by itself won't instantly cure your fear of flying, many successful clients would agree it could be the single most successful step you ever take. And when we combine the results with cutting-edge techniques from NLP and EFT used at Hypnosis Cardiff, your results will sky-rocket!

Now all you have to do is dream of where you want to fly to next! 

Call now and you could be on your way to becoming one of our hundreds of satisfied clients:-

“I am not scared of flying anymore – I’m amazed! Not only is my fear gone, but I have noticed that I feel calmer and happier than ever before in my day to day life!”
- Collette Beazer, Thursday, 13 December 2007

“I can finally get on a plane: your hypnotherapy worked.”
- Martyn Ashton (http://www.ashtonbikes.com)

“Hi Richard I just wanted to send a quick E mail to thank you, I was a patient of yours and had my last session in early June for fear of turbulence. I flew to Florida on 30th of June and have to admit as I was boarding the plane and attempting to get my children sorted out, I thought I would have a panic attack as I felt very anxious. However after really talking to myself and calming myself down something clicked, and that was really how it felt, like a switch had been tripped in my head.

I felt fine, I knew I would be ok and although I felt happier when my feet hit the ground I no longer felt scared. We had a little turbulence, nothing major, but during this time I took time to check how I was feeling, and I was fine. I can't thank you enough, it feels very strange that it's now logical in my head that there is no reason to fear flying, but I'm loving it. I feel this optimism has also flowed into other aspects of my life, and have noticed a difference in my thinking and over all my life.

Thank you Richard, I really appreciate what you have done for me. Best wishes.”

- Rhian Edwards

If you would like to book an appointment or simply have a free no-obligation conversation with Richard, then please call 02920 193978 or use our CONTACT PAGE and we will get in touch with you.

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